Morning Run

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new.things just finished a 4.85km run, that lasted for 27 minutes.
This run helped new.things burn 398.0 calories.

Description from Strava: Strava2hive looking forward to when I can start to add a longer run back in to my weekly routine

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7968712414

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness
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14 comments
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Hey... hope your ankle is starting to feel better

Was it an injury, or simply a case of overtraining/not enough rest?

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Definitely over use and probably not enough strength training. I don't run that many kilometres but do a lot of walking at work as well
!ALIVE

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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @michelmake - 5601.0 Calories Burned
  2. @dannewton - 4663.9 Calories Burned
  3. @run.kirsty.run - 3987.1 Calories Burned
  4. @ervin-lemark - 3582.0 Calories Burned
  5. @argon - 3138.5 Calories Burned
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!LUV !LOL !HBIT

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!LOL
!LUV
!PIZZA

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