Morning Run

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new.things just finished a 5.08km run, that lasted for 43 minutes.
This run helped new.things burn 307.0 calories.

Description from Strava: Strava2hive easy run with some walking on the hills before work.

You can [join Hive]

(https://ecency.com/signup?referral=new.things),

connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). It's that easy. Why don't you join us right now?

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9797326766

About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.

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This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness
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10 comments
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If I may ask, do you run fast or just jog or you do the two. Which one of them?

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(Edited)

Basically 80% slow 20% fast. I like to run faster 1 or twice per week
!LOL
!LUV
!ALIVE

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@rafzat! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ new.things. (1/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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!LUV
!LOL
!HUG

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