My Actifit Report Card: April 17 2023

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A very nice sunrise down by the bay for a morning walk. I took the opportunity to get a bit of a swim in as well. The weather was near perfect.

A colourful workout day, just missing some sort of cycling, then I would have had a whole set.

A didn't get much value for the swim as I recon I swim at just over 2 minutes per 100m. My gps watch does not seem to pick up that well when I swim between the big rock walls.

Still no real running as I continue to strengthen my ankle with lots of stretching and mobility work.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/04/2023
22189
Stretching, Swimming, Walking, Weight Lifting, Yard Work



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Great step count though! At least the walk is adding to the kms! Lovely pictures as well!

Keep moving buddy and building that strength!

!PIZZA !HUG !PGM

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!PIZZA
!LUV
!ALIVE

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