My Actifit Report Card: May 8 2023

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I visited our local acupuncturist and had some needles put into the pressure points around and relating to my strained ankle.
I am not totally convinced of the purpose and success rate but I had it before on my other ankle injury and though it took a while it is 100% now so I thought I would give it another go. Just trying to be pro active about getting back to full fitness.

Workwise it was another day and another new factory for shift cover. I feel lucky nowadays if I get someone to show me around for more than 5 minutes. A couple of small break downs to deal with but nothing major and the production team leaders there super helpful.

Exercise wise I did my short easy morning run, an afternoon stroll in the nature reserve and a core strenthing session. Happy days
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/05/2023
22689
Jogging, Walking, Weight Lifting

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8 comments
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Why not? It might not do much, but you've got nothing to lose, only to gain if it works.. Hope, it does! 🤞

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 134.0433 AFIT tokens for your effort in reaching 22689 activity, as well as your user rank and report quality!
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!HUG

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!LOL
!LUV
!ALIVE

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