My Actifit Report Card: May 12 2025

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I was looking forward to a good long down by the bay to test out where I am at fitness wise.


There was a bit of a group doing the same thing for Mother's Day.


The 12km felt pretty easy, but I don't have a lot of kilometres built up in my legs.


The stats on garmin would tell me more.


My Cadence was good, mostly green, as I was just keeping up with a short stride talking and with others.

I was hoping for all zone 2, but it was hard in a group as the pace seemed to keep changing depending on who was in front. Even though 30 minutes was in zone 3, I think it was only just over as my average heart was on 126 for the whole run.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/05/2025
23216
Jogging, Walking

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Congratulations @new.things! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Excellent group of runners my friend looks like you had good company today for Mother's Day!!!👍😄
Excellent workout, over 23K plus @actifit steps, good to see you staying healthy!!😄

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!INDEED lots of mothers out there! working on the activity counts, I will have to try and get them across to actifit
!LOL

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Wow, a solid run.. with 12km still feeling easy.. that's a good sign.. keep staying healthy..

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 279.0293 AFIT tokens for your effort in reaching 23216 activity, as well as your user rank and report quality!
You also received a 1.72% upvote via @actifit account.


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