Higher Activity - My Actifit Report Card: May 2 2025

I started the month with a new daily goal in sight for the Summer so I have adjusted my workouts to adjust. I started with a walk outside in the morning as the weather was not too bad despite the heat starting to rise in May. I stayed active throughout the day but also knew I had a GTX class in the evening that would end the day and work week strong.

The work day was busier than I expected until mid afternoon when it finally slowed down. I ate a good meal early and in advance of the gym class to ensure I had the energy I needed for the push. Cardio side of GTX had me between Zone 2 and 3 so it was a good sweat. I did not expect some balancing on Bosu needed so struggled with that but made it through. After getting home and a shower, I spent some time winding down playing some video games for the first time in weeks.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Jogging, Moving Around Office, Running, Treadmill, Walking, Weight Lifting