Lost the Worm - My Actifit Report Card: May 5 2025

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I found myself well rested this morning so headed to the gym at the hotel after my coffee. I was surprised to see all the treadmills being used so I missed my chance to get what I wanted done this morning. I got on the stair machines while waiting for a spot on the treadmill. It took 8 minutes to get a spot and I went straight to a progressive jog as I wanted to limit to half hour to ensure I wasn’t blocking someone else. It was intense as I increased the pace more often than usual.

I ended that morning session with a 5K on the treadmill so a strong start. The rest of the day was somewhat slow given the meetings I attended. It wasn’t until the afternoon that I took a walk for Dinner which helped me easily get past my daily goal. I will need to adjust my alarm clock to avoid another battle for catching the worm tomorrow.


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05/05/2025
21940
Daily Activity, Gym, Jogging, Moving Around Office, Running, Stair Mill, Treadmill, Walking

hive-193552 actifit gym workout fitness health sportstalk movetoearn move2earn
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