Adjusting to Time Crunch - My Actifit Report Card: May 28 2025

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The day started early as I needed to get ahead of my busy work schedule today which made me head to the gym early for a workout. My focus this morning was doing a full body weight training session to continue my heavy push to test my limits. I quickly realized that I had to hurry a bit which curtailed an exercise or two as I had to get to my first meeting. At least the workout gave me a good energy boost to start the day.

I could not believe how quickly the day went as I was back to back in meetings all day. With the exception of some small breaks between meetings, I had very little chances to get any paces in even trying to get up often for a snack or restroom breaks. However, my evening was clear and I had plans to get back to the gym. It was originally to get some recovery at the Spa but I had to adjust and got on the treadmill for some slow walking to achieve my goal for the day.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/05/2025
13521
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting



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2 comments
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Even though you didn’t have enough time to finish all the exercises, you still benefited from the activity and got some positive energy to start the day.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 112.1325 AFIT tokens for your effort in reaching 13521 activity, as well as your user rank and report quality!
You also received a 1.14% upvote via @actifit account.


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