Found One - My Actifit Report Card: August 13 2025

Today I continued to be away from home and although yesterday’s gym did the work needed to complete my scheduled routine, I felt like it was not worth the day pass I had to pay. Given that I can use my gym membership from home to go to that Franchise almost anywhere, I looked for one near me. It was a bit of a trip but I got up early and took some coffee for the road to get ready for a good workout. It was much bigger than the one back home which got me to do my routine with a good pace.

It was worth the trade off of less sleep as it got me good energy for the rest of the day at work which I needed given the long meetings. The downside about this last minute trip has been the diet which was already a challenge for me. Eating late and not very well is impacting my stomach so I need to adjust a bit despite being away. I am surprised how difficult it has become to get on track with my diet during this new program but I am guessing it is a sign from my body wanting more.

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Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting