High Noon Heat - My Actifit Report Card: August 18 2025

It was another busy day as the week is looking to be crazy again. I could not squeeze in a workout between my first meetings given an early meeting. I ate my lunch pretty quick to get a chance for a walk outside to get some activity at least. It was rough as the midday heat of the Summer was strong. It got me a good sweat to end the afternoon and continue my meetings.

I was exhausted by the time my work day was over so did not go to the gym as my routine today was most core training and stretches. I substituted my core workouts with some in home alternatives to get them done. I think it was still effective but I will get back to the gym tomorrow early which means an early night for some sleep. Week is only getting started and the challenges are on.


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18/08/2025
10558
Daily Activity, Moving Around Office, Walking



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Life gets so busy my friend, take care of yourself!😄
A very healthy 10K @actifit steps today congratulations!!👍😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 112.68 AFIT tokens for your effort in reaching 10558 activity, as well as your user rank and report quality!
You also received a 1.11% upvote via @actifit account.


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