Gym Corner Workout - My Actifit Report Card: August 26 2025

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Got an early start today as the afternoon was due to be busy with work and the family. I was at the gym before dawn for my routine weight training session which was dumbbell focused. I kept it heavy but am feeling that it is already time to add some weight soon which is encouraging. I guees it is an indication that the diet is finally starting to work by adding strength. I added an extended cooldown on the treadmill after the session as I still had time due to the early start.

Work was busy as expected which is getting me thinking more about having to get something done with some endeavors as the pace is not sustainable long term. I rather work this hard for something that accrues more to my family than I am currently feeling. Always the challenge of the rat race I was well aware of getting into it. Will be an interesting rest of year.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/08/2025
11281
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness gym health workout sportstalk movetoearn move2earn
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