Slowing Down Continues - My Actifit Report Card: September 2 2025

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It was back to work today amid my deload week which made it interesting as I did not to look for too much time for a workout. I had a busy morning at work so could not get any activity early today. My original plan was to get to the gym in the afternoon but I also got tied up with work which would have made it difficult to get back in time.

Instead of the gym, I went for a walk outside right after my lunch. It was hot as the noon Sun was out without any cover. It was tough but at least no mosquitoes today which got me through it well. After a shower, I went back to work until the early evening when I also got a chance to get some core training done as I thought it was due again. Diet also continues to be aligned this week so good all around.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/09/2025
10324
Daily Activity, Moving Around Office, Walking

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