Warming Up - My Actifit Report Card: September 5 2025

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Today was the last day of my deload week. It went by faster than I thought but it was more because of a busy week at work which continued today. It was an early start at work which worked well to get some rest and sleep last night as my body and mind needed it. It slowed at the end of the afternoon to get to the gym for a workout.

I did my traditional GTX class to get warmed up for the next phase of my training program which starts tomorrow. It may be an early rise if things go according to plan as there is plenty to do this weekend and I will try to use the energy from the workouts to start early both days. It is also another opportunity to get a measurement in to compare things. Not expecting things to look great but I am committed to the process for now.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/09/2025
11590
Daily Activity, Gym, Jogging, Moving Around Office, Running, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health gym workout sportstalk movetoearn move2earn
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