Feeling It - My Actifit Report Card: September 7 2025

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Today I woke up feeling the workout from yesterday which was long and heavy. It was good as I took the morning to really rest and focus on recovery. It will be needed as I get started on this next phase of the program. Had good meals to help but maybe took it too easy as I found myself chasing my activity in the afternoon.

It was also the start of the football season which often gets me glued to the television most Sundays but also gets me to get things done on the computer most of the time. It didn’t today as I headed to the gym mid afternoon for my workout. Started and ended with some time on the treadmill which I needed to get past my daily goal. Lower body was pushed a bit so let’s see how I wake up tomorrow for work.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


07/09/2025
10166
Daily Activity, Gym, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health gym workout sportstalk movetoearn move2earn
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4 comments
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I think you're a body conscious.I really wanted to try workout in a gym but im afraid huhhu

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Excellent. Those are sharp looking bumper plates.

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Congrats on providing Proof of Activity via your Actifit report!

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