Checked Off Early - My Actifit Report Card: September 11 2025

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While I wasn’t too concerned about finding time today to get by programmed routine done, I decided to go for it early so that I could focus on getting rest early in the evening. I was in the gym before dawn to get the short routine done which included some stretches that were rough as I have been sore from the lifts and workouts this week. I also had time to get a good circuit done in the Spa to start some recovery early.

The weather was surprisingly good despite the typical rain in the afternoon. I found a spot to head out for a walk for aome additional activity and to stretch my legs more after my long run yesterday. Ready for the weekend to continue catching up on some personal tasks. I also continue to work on improving my dietary choices with the focus remaining on protein.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/09/2025
12433
Daily Activity, Gym, Moving Around Office, Treadmill, Walking, Weight Lifting



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.1925 AFIT tokens for your effort in reaching 12433 activity, as well as your user rank and report quality!
You also received a 1.16% upvote via @actifit account.


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