Ready or Not - My Actifit Report Card: September 21 2025

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Despite not sleeping much last night as I had an early commitment, I felt pretty good most of the day as I did chores and errands with the family. I ate earlier than usual which was weird as I did not get to the gym until late afternoon and it felt that my tank probably needed some more before hitting the weight training session. I extended my warm up to get good activity before hitting my lower body with heavy training.

It was a challenge as going heavy for 3 sets got me close to failure which I am trying more often at this point of the program. I had time to get to the Spa for some recovery before heading back home to get ready for a busy week of work ahead. It all starts early tomorrow with another workout session but it is here, ready or not. Some adapting may be needed this week.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/09/2025
11408
Daily Activity, Gym, Shopping, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health gym workout sportstalk movetoearn move2earn
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Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.2 AFIT tokens for your effort in reaching 11408 activity, as well as your user rank and report quality!
You also received a 1.18% upvote via @actifit account.


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