It’s Been a While - My Actifit Report Card: September 22 2025

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I got the week started early today as I needed to given a full day of meetings. It will be like this most of the week so I will need to get used to it. I decided to go for some cardio today so went to the gym for the treadmill. I worked on an increasing pace jog which I thought would be an easy workout to start the week.

I was surprised to struggle through the second half of the run as I picked up the pace. While I ended up around 4 miles of distance, my legs were pretty banged up. I had some time still so headed to the Spa for some recovery which included the Cold Plunge. It helped me reset my body with needed energy for the long day that it ended up being.


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22/09/2025
13726
Daily Activity, Gym, Jogging, Moving Around Office, Treadmill, Walking

hive-193552 actifit fitness health gym workout sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 110.7 AFIT tokens for your effort in reaching 13726 activity, as well as your user rank and report quality!
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