Cruising Throught the Week - My Actifit Report Card: October 8 2025

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Finally halfway through the week and a day closer to the end of my deload program. The next phase looks pretty tough so will be interesting how I adjust the beginning with a busy workload ongoing for the start. Today, I started with a walk outside to enjoy fresh air and the Sun. It was a good way to get ready for the busy day ahead.

The early walk was also good as I was back to back most of the day except for an escape to have lunch. I had to get some quick chores outside done in that time as well which helped with some needed stretches. The evening finally came and since I felt too sedentary, I got on the mat and did a core routine done as well. Good news is that I am ready for bed early for some rest and recovery.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/10/2025
10624
Daily Activity, House Chores, Moving Around Office, Walking

hive-193552 actifit fitness health workout walk sportstalk movetoearn move2earn
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I believe walking outside and seeing some natural beauty of the nature , it can heal and give us some peace of mind as well. Be it and start your day with full of confidence.

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