Downhill from Here - My Actifit Report Card: October 25 2025

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Today marks the beginning of the last three weeks of my strength program. It will be the heaviest of all so I was glad that I got a good night of sleep as my mind and body needed it. I was at the gym before noon and was surprised to see if pretty full so it made it a long workout. I also needed to get a good amount of rest between sets given the weight.

Despite the delay, I still decided to head to the Spa afterwards as I wanted to get some recovery given the challenges of the past two weeks. I think it is downhill from here so looking forward to celebrating the achievements and feeling the progress soon. Happy that things have worked out but I know that the final deload week will be key for rest and recovery.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/10/2025
10078
Daily Activity, Gym, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness gym health workout sportstalk movetoearn move2earn
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It’s great to see your dedication and awareness of your body’s needs. Balancing intense training with proper rest and recovery truly makes a difference. You’re entering the most rewarding part of your program, where consistency and self-care pay off the most. Keep pushing forward and you'll get there!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 111.7175 AFIT tokens for your effort in reaching 10078 activity, as well as your user rank and report quality!
You also received a 1.17% upvote via @actifit account.


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