Effectively Done - My Actifit Report Card: November 6 2025

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It was a slow start to the day as I had an event to get to in the morning and I wanted to sleep a little longer instead of getting to the gym for a workout. I was out early from the event which gave me time to get an errand or two done before heading home and wrapping up some work. Work remains slow so I was able to get to the treadmill after I wrapped up my emails. Did an hour on the treadmill at a slow pace to get activity.

From there I went to the mat to do my core training and stretches which effectively ended my strength training program. I now go into some Deload over the next week which has me watching my diet carefully. I will make sure I hit all the muscle groups but looking forward to my measurements and metrics after it is all done. I feel that things are progressing but not seeing it but looks can be deceiving and I am trusting the process.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/11/2025
10158
Daily Activity, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health workout walking sportstalk movetoearn move2earn
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3 comments
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Great job staying consistent even with a busy day. It’s inspiring how you still made time to move and stay active. Trusting the process always pays off. 💪

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.225 AFIT tokens for your effort in reaching 10158 activity, as well as your user rank and report quality!
You also received a 1.21% upvote via @actifit account.


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