Room to Improve - My Actifit Report Card: November 19 2025

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Today I went for an early run to check up on my pace for my 5K distance. I started slow to ensure I could accelerate across the workout. While I was able to get a good improvement over the time of the 5K, my overall pace was not very good as I could not achieve the half hour mark. However, I think it is due to the focus on strength training over the last couple of months. I will have time now to adjust a bit.

The rest of the day was full of work although things are finally slowing down a bit. I am looking forward to some time off but I still have a long checklist to get done before that time comes. If not, I will surely take the stress with me which is not ideal. I need the time to really recharge and reflect on what will be a pivotal year to come. Looking forward to more progress.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/11/2025
10169
Daily Activity, Jogging, Moving Around Office, Walking

hive-193552 actifit fitness health jogging workout sportstalk movetoearn move2earn
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