Wrapping Up - My Actifit Report Card: November 21 2025

The weekend is finally here and I am looking forward to a great week of with the family traveling. I got some extra sleep after a late night with the family so there was not much activity in the morning as I had plenty to get done for work ahead of some needed time off. It was a pretty busy morning as I was gettng deliverables done and everyone knew I was leaving next week so caught me for some last minute things. Feels good that I have set the expectation of me unplugging next week.

The afternoon was much better as I had time between meetings to get some final touches done on work as well on some personal items that I will not have to worry about during my time off. As soon as it was time, my computer was shut down and I was off to the gym for some activity. I got my weekly session of GTX done which gave me a good interval challenge as my legs were sore from yesterday’s workout. It was tough but I really enjoy some interesting spins to the intervals with the assigned pace. It was enough for me to look forward to a shower and reat for the night!


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21/11/2025
12065
Daily Activity, Gym, Jogging, Moving Around Office, Running, Treadmill, Walking, Weight Lifting



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