Testing the Limits - My Actifit Report Card: November 22 2025

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The family had plenty to do today as we prepared for some travel in the week ahead. We wanted to get a good workout before things started so we went straight to the gym in the morning for a good workout. We did not have too much time so given the limited sets, I decided to go heavy to test my limits on the reps today. It was a back and shoulder day so I was impressed by what it took to get to failure on some of these exercises.

From the gym, we headed for a brunch to fuel our bodies given the workout. It was pretty good which gave us the energy for the rest of the day. After some shopping we headed to the movie theater to watch a movie we wanted to see before traveling this week. It was pretty good so I enjoyed it with the family. We had another meal before heading home and finishing our packing for our travels! Looking forward to a good week with the family.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2025
11265
Daily Activity, Gym, Shopping, Walking, Weight Lifting, Treadmill

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