Cool Running - My Actifit Report Card: December 9 2025

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The weather was great today as the start of a small cold front gets down here. I took advantage of it to go for an outdoor long run which I was hesitant with given that I was a bit tired. However, after the first mile it flowed very well. While I got into Zone 3 towards the last mile, it was not a bad run given the great weather. I still had plenty of sweat but at least there was no humidity to make things worst.

From there it was back to back once again at work which remains crazy. The stress remains which makes me really reflect on how to improve things but knowing that it comes with tradeoffs. Some trades I am not willing to take like my fitness although health is still being impacted. Things will slow down to close the year but will it definitely be the calm before the storm. I will take any time I can get!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/12/2025
14639
Daily Activity, Jogging, Moving Around Office, Walking

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