Delayed Start - My Actifit Report Card: December 11 2025

The day didn’t get off to the best start as I forgot something at home as I headed to the gym. I had to turn around and as in most traffic areas, timing is key. Once I restarted my journey back to the gym, traffic had picked up and made me start my workout later than usual. Luckily, today I was focused on some hill intervals on the treadmill which meant I did not have to weight for machines. I need a moderate day as my body and mind continue to feel the impact of these busy days of late.

I went for an hour which was a good way to get the day started early and build some energy for another busy day ahead. Work remains busy with no signs of slowing so stress continues to build which is not good. I am growing concerned of time off to come as things remain busy around my life. I need to make the best of it with family as that should help get my mind off of it but there are other items that will keep me busy throughout the season. Finishing the year strong in my fitness journey is motivation to expand that success elsewhere too.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Moving Around Office, Treadmill, Walking