Empty Visit - My Actifit Report Card: January 11 2026

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Had a slow start today as I had a couple of chores and errands during the morning. After getting them done, I also had a couple of calls to take for the projects that remain ongoing. They took a little longer than I expected they would take but it also meant that there was a lot accomplished. The weekends for these projects will be key as the workweek will remain busy for some time.

I got entertained watching the football game afterwards. That delayed my trip to the gym but I also got lunch in before heading out. I am still being cautious with my back despite the improvements so I just went for a walk on the treadmill. I added hills to get my heart rate into Zone 2. I could have done this at home but I really went to the gym for some time in the Spa afterwards. After some good recovery, I was back home to rest the rest of the night.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/01/2026
10391
Daily Activity, Gym, House Chores, Moving Around Office, Walking, Treadmill



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