Getting Heavy Again - My Actifit Report Card: January 17 2026

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I finally caught up on sleep last night as I woke up late today. It followed up with a great breakfast which got things started well for the day. After a couple of chores and errands, I had a early afternoon coffee to gather some energy for a trip to the gym. It was somewhat empty which allowed me to take my time while I got some weightlifting done. I went for the machines as they were wide open.

I took the chance to go heavy with each set as my back feels somewhat recovered at the moment. There were a couple of repa where I could feel some strain but I was still able to get a good intense workout. I was done in good time but instead of going for a cooldown, I went to the Spa for some recovery. It left me short with my goal but I earned some time to rest and watch football for the rest of the evening.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/01/2026
10019
Daily Activity, Gym, House Chores, Moving Around Office, Treadmill, Walking, Weight Lifting

hive-193552 actifit fitness health gym workout sportstalk movetoearn move2earn
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2 comments
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Glad to hear your back is feeling better my friend. Mine is a bit tender today I took today off from working out today....just an @actifit hike!😄
Amazing 10K steps today my friend!!👍😄

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 114.2575 AFIT tokens for your effort in reaching 10019 activity, as well as your user rank and report quality!
You also received a 1.14% upvote via @actifit account.


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