New Year, New Class - My Actifit Report Card: January 19 2026

It was a slower day than I expected as more people took off from work than I expected would. Not surprising in hindsight as there is a big football game tonight here locally. The slow workday allowed me to catch up on plenty during the morning as the weekend work also helped temper the workload today. By noon I was done for the day and since I didn’t think anything would come up, I went for a walk outside to enjoy the cooler weather.

I got back and kept getting more things done ahead of a busy week which will stretch my time management skills as I have meetings and appointments across all aspects of life to manage. I saw the opportunity to head to the gym where I saw a class ariund weight lifting that takes place in the studio. The focus was strength and barbell across the full body so I was all in. It took care of my back throughout the workout and given the time I had, I headed to the Spa for some recovery afterwards. I got home just on time for the game!

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Daily Activity, Gym, House Chores, Moving Around Office, Walking, Weight Lifting