Made Up to Close the Week - My Actifit Report Card: January 23 2026

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The end of the work week finally has come and I surely need to find myself some time to rest this weekend. Before that, I took advantage of some time I had on my hands to get some extra activity today to make up for yesterday’s rest day. It started with a walk outside in the morning to enjoy the great weather, Sun and fresh air. It was great to get that in before starting my work day which was scheduled to be busy.

After a busy day of meetings, I was able to head to the gym for a class to get my heart rate up. It included weight lifting which I hope will get me going heavier into the weekend. It will be a challenge as my chore list is long and I have to catch up with the family but will start early tomorrow with another trip to the gym. I am just glad to get past this week for now.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


23/01/2026
15942
Daily Activity, Gym, Jogging, Moving Around Office, Treadmill, Walking, Weight Lifting

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