Cold brings out the Pace - My Actifit Report Card: January 27 2026

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I woke up to a chilly morning as the weather around the country has found it way to our home. But it was a non impact as it just got slightly colder. I debated as I had never gone out for a workout in this temperature but did so once the Sun was in the sky. The first 5-10 minutes were rough on my hands but I got warmed up pretty quickly which helped the rest of the route. I went along the sunniest route to help warm up.

I knew from the beginning that I was pushing the pace and was surprised that I could hold it for a good time. However, it slowed a bit as I got warmed up due to my legs getting tired. It was a good test around how temperature correlates with my pace. I got home feeling pretty good although slightly ahead of time as I did not complete the full hour. After a shower, I was off to start work with a meal in my hand. Had good energy until the afternoon when things caught up.


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27/01/2026
13149
Daily Activity, Jogging, Moving Around Office, Walking



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