Before Heading Out - My Actifit Report Card: February 1 2026
The last day of the family weekend road trip and I decided to get a workout in before going home. After a good breakfast in the morning, the family decided to stay in as it was a bit cold outside. We found ourselves watching a movie in our room but missed the beginning. We enjoyed it as I got some coffee at the end of it to then head to the gym. I started with a treadmill warmup as it would be challenging to get activity today as we head back.
I decided to stay on the bench with dumbbells today. It was a good teat on how heavy I could go and test my rep limits across a couple of steps. I had time so I went for more exercises than usual but got a good upper body focused workout today. I will need to catch up on the lower body later this week as I head back for work. Not looking forward to the work week as things remain busy but this weekend helped gain some energy (and purpose).
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It's always hard to return to work after a mini vacation, especially when you know what awaits you.
Excellent job with your 10295 @actifit steps for the day. Take care!
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You have been rewarded 124.2625 AFIT tokens for your effort in reaching 10295 activity, as well as your user rank and report quality!
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