Going Alpha - My Actifit Report Card: February 18 2026

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I wanted to mix things up today so I got up a little earlier than usual to make it to the gym in time for a Alpha Strength class. It was focused on the full body with a lean towards endurance at Zones 2 and 3. It was non stop so I could tell why it was endurance focused but I kept myself hydrated and accomplished the sets and reps for the most part. I found a new weakness on Cossack Squats as I just lack the mobility for it. The trainer tried to help but it was rough.

The early start gave me time to spend at the Spa but that was about it as I got to my desk and spent the rest of the day in meetings with little activity. I had an event in the evening downtown so except for some additional walking, I could not really get to the my daily goal today unless I pushed a bit when I got home late before bed. Tomorrow is another early start so look to make up for it then.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/02/2026
7287
Daily Activity, Gym, Kettlebell Training, Moving Around Office, Weight Lifting, Walking

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 98.765 AFIT tokens for your effort in reaching 7287 activity, as well as your user rank and report quality!
You also received a 1.39% upvote via @actifit account.


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