Effort to Catch Up - My Actifit Report Card: April 6 2026

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I was up later than usual as I needed to catch up on sleep despite the rest days across the weekend. It came in well as it gave me energy for the day ahead. I was able to go for a walk at lunch time for the Sun and getting the legs stretched. It was back to work after that but I was also able to get to my weekly strength training class at the gym today which was a positive.

It was a rough class as the high rep count continues to challenge my body as it trained most muscle groups. I went light knowing that it will be enough and there were some I needed to take a break from. It was a great way to start the week as I seek some consistency again. After a shower, I was able to rest a bit bit kept busy given the game everyone wanted to watch. Hopefully it will not impact my ability for an early start tomorrow.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/04/2026
11660
Daily Activity, Gym, Moving Around Office, Weight Lifting, Walking

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