Welcoming the Weekend - My Actifit Report Card: May 29 2026
Today was much better in terms of my schedule at work but it was still busier than I had expected it would be so I definitely threaded the needle to get plenty of activity today. It started with a outdoor walk at lunchtime. It was hot but I stuck to the shade for the most part. I went for the short route to get back in time for more meetings but it was a good start.
I ended my meetings with enough time to get a PT session in for my back which I used as a warm up to then head to the gym. I made it to my weekly GTX class which was pretty cardio heavy again. The intervals were intense but was happy to complete them without having to really rest. The lifting part went fairly well as I did not go too heavy as the weekend waits.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
