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Nick Lewis
319 Followers
796 Following
modulations.substack.com
Spencers Wood, Reading, UK
Husband, step-dad, Web developer, writer, photographer, amateur historian, geek, electronic music producer. kidney transplant survivor, kayaker, lover of the outdoors - phew!
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@nicklewis
0
about 3 hours ago
Actifit
My Actifit Report Card: June 16 2025
We visited the lovely town of Marlborough yesterday and wandered its streets. The weather was very warm but the wind wa
@nicklewis
0
6 days ago
EXHAUST
Evening Walk
@nicklewis just finished a 1.74km walk, that lasted for 28 minutes. This walk helped nicklewis burn 92.0 calories. Description from Strava: Why have we no
@nicklewis
0
6 days ago
EXHAUST
Morning Walk
@nicklewis just finished a 1.93km walk, that lasted for 24 minutes. This walk helped nicklewis burn 89.0 calories. Description from Strava: Kicking off the
@nicklewis
0
12 days ago
EXHAUST
Night Run
@nicklewis just finished a 0.66km run, that lasted for 7 minutes. This run helped nicklewis burn 39.0 calories. Description from Strava: Painful, I started
@nicklewis
0
18 days ago
EXHAUST
Afternoon Walk
@nicklewis just finished a 3.72km walk, that lasted for 47 minutes. This walk helped nicklewis burn 182.0 calories. Description from Strava: A walk to the c
@nicklewis
0
27 days ago
EXHAUST
Morning Walk
@nicklewis just finished a 2.78km walk, that lasted for 36 minutes. This walk helped nicklewis burn 142.0 calories. Description from Strava: A pleasant walk
@nicklewis
0
about 1 month ago
Actifit
My Actifit Report Card: May 6 2025
Over the past couple of days we’ve done some gardening, quite a lot of it. Our photinia hedge was growing a massive amount and with the winter rain, it had doubled in height. So…
@nicklewis
0
about 2 months ago
Actifit
My Cornish Actifit Report Card: April 21 2025
Yesterday was a packed day we started off with Perranporth which had to be one of the best beaches in the country and ended up later at Fistral Beach, which is my personal…
@nicklewis
0
about 2 months ago
Actifit
My Actifit Report Card: April 17 2025
Today’s been a lovely day to celebrate my birthday with the family staying in Newquay. We’ve been over to Lappa Valley railway which was fantastic. Plenty for everyone but I only…
@nicklewis
0
2 months ago
Actifit
My Actifit Report Card: April 16 2025
The Cornish weather stone, was moving wildly yesterday and my god did it rain and blow. The weather was dramatic an
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