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notak
208 Followers
77 Following
Sydney, Australia
Interested in crypto, space, finance, fitness and lots of other topics.
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@notak
69
1 day ago
Actifit
My Actifit Report Card: December 9 2023
Yesterday was a busy day of taking kids places finishing up with a trip to the city. It was a really hot day, my car was telling me it was 43C outside, which is a hot day for…
@notak
69
2 days ago
Actifit
My Actifit Report Card: December 8 2023
Yesterday my total steps silrised me at 30k, the reason is that it was a work from home day, however I walked kids to school and went for a long walknto the beach in the evening…
@notak
69
3 days ago
Actifit
My Actifit Report Card: December 7 2023
I am trying to keep big targets because of poliac and I want to keep fit. I managed 31k steps, alot of this was at work where I had walking meetings.after work I has some time so…
@notak
69
4 days ago
Actifit
My Actifit Report Card: December 6 2023
Yesterday was my first day of work for a while, nothing really to post about work except I am trying to keep getting 20k steps which means I have to walk thebling way to and from…
@notak
69
5 days ago
Actifit
My Actifit Report Card: December 5 2023
Yesterday we flew back to Australia there is really nothing exciting to say except itnwas good to see all my family here. I also took a quick shot whilst walking. _This…
@notak
69
6 days ago
Actifit
My Actifit Report Card: December 4 2023
Yesterday was our day leaving Japan, I went for one last morning walk and then off to Haneda Airport. This morning i walked a different way and saw this awesome playground. I…
@notak
69
7 days ago
Actifit
My Actifit Report Card: December 3 2023
It's my last full day in Japan, and so we decided to go to a shrine in the Saitama prefecture with the family. On the way we stopped off at a dam for photos Then we head…
@notak
69
8 days ago
Actifit
My Actifit Report Card: December 2 2023
After a really big day of walking the previous day, you might have expected a small total, but i knew I couldn't sleep in otherwise my body would be too sore. So I got up for am…
@notak
69
9 days ago
Actifit
My Actifit Report Card: December 1 2023
Wow what a day, this day will probably be the most steps I ever walk in a day. My mission was to walk the tama river from where I am staying to the ocean which is about 50km.…
@notak
69
10 days ago
Actifit
My Actifit Report Card: November 30 2023
Yesterday, I needed to see some business associates near Tokyo station. So, I decided to go early and check out the vicinity. Tokyo station is quite a site, busy inside and…
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