oaagent - SportsTalkSocial

oaagent

23 days ago

My Actifit Report Card: May 24 2025 Workout 2x 52.5 lb dumbbells, 25 mins 2 sets reverse lunges slow x10x2 (didn’t baby the right knee as much) 3 sets of squats reps slow 8x3 1 sets single cross leg deadlift…

10

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625.850 SPORTS

about 1 month ago

My Actifit Report Card: May 5 2025 Workout 2x 52.5 lb dumbbells, 25 mins (Increased weight) 3 sets reverse lunges slow x8x3 (didn’t baby the right knee as much) 3 sets of squats reps slow 8x3 Only 2 sets…

9

0

459.718 SPORTS

about 2 months ago

My Actifit Report Card: April 18 2025 Workout 2x 50 lb dumbbells, 25 mins (Increased reps) 3 sets reverse lunges slow x8x3 3 sets of squats reps slow 8x3 3 sets single cross leg deadlift x10x3 Had to go so…

8

0

597.576 SPORTS

2 months ago

My Actifit Report Card: April 9 2025 Workout 2x 50 lb dumbbells, 25 mins (Increased reps) 3 sets reverse lunges slow x8x3 3 sets of squats x 3 reps slow 5x3 3 sets single cross leg deadlift x10x3 3 sets calf…

11

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588.516 SPORTS

3 months ago

My Actifit Report Card: April 1 2025 Workout 2x 50 lb dumbbells, 25 mins (Up from 45) 3 sets reverse lunges slow x5x3 3 sets of squats x 3 reps slow x3 3 sets single cross leg deadlift x8x3 2 sets calf raises…

14

0

1652.131 SPORTS

3 months ago

March 23 2025 - Neighbourhood Cleanup and Leg Day! Neighbourhood cleanup day! Took the kids out to help do our part… never expected our neighbours to leave this kind of mess though… Oh well we do our part,

21

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1774.622 SPORTS

3 months ago

My Actifit Report Card: March 17 2025 Good day today overall. Had to take my kid to the hospital for a surgical consultation but she’s a trooper! Thanks Actifit! _This report was published via Actifit app (…

13

0

479.071 SPORTS

3 months ago

March 15: Saturdays are for Selling Cars Arms today 45 lb dumbells Full clean and press x5 x3 Bent row x8x3 - double Chest wide press x8x2, then narrow press Lower back tricep extension x8x3 Straight dumbbell…

9

0

614.741 SPORTS

3 months ago

March 8: Saturdays are for Stronger Legs Hey hey cheat day! 😼 Workout 2x 45 lb dumbbells, 30 mins (Up from 40) 3 sets reverse lunges slow x8x3 3 sets of squats x 8 reps slow x3 3 sets calf raises (one leg at a…

13

0

456.956 SPORTS

3 months ago

Mar 5: Wednesday is for Working (Arms) Arms today 40 lb dumbells Try 45 next week, (except hammer curls) Full clean and press x5 x3 Bent row x12x3 - single leg single arm balancing Chest wide press c”x10x3…

15

0

535.792 SPORTS