My Actifit Report Card: May 19 2025.Training with my son.

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Today I had the privilege of training with my oldest son and he was really great. As always a burpees routine, adding lunges, pushups, and also a fun exercise called wheelbarrow.

El día de hoy tuve el privilegio de entrenar con mi hijo mayor y estuvo genial realmente. Como siempre una rutina de burpees, sumando estocadas, flexiones, y también un ejercicio divertido denominado carretilla.

It seems simple for a child to ask to train with you, but personally it is very important. As parents we love our children to be physically active and if we can help them, all the better.
An atypical but fun routine.
Happy Monday to all of you. 🧉

Parece sencillo que un hijo te pida entrenar contigo, pero en lo personal es muy importante. Como padres nos encanta que nuestros hijos realicen actividad física y si podemos ayudarlo mucho mejor.
Una rutina atípica pero muy divertida.
Feliz lunes para todos. 🧉
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/05/2025
5471
Daily Activity
Height
175 cm
Weight
78 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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4 comments
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(Edited)

Así se continúan fortaleciendo los lazos familiares. Sigamos entrenando con mucho entusiasmo 💪🤗

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Totalmente así es... y fue una petición de él, lo cual me lleno de entusiasmo.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 46.17 AFIT tokens for your effort in reaching 5471 activity, as well as your user rank and report quality!
You also received a 0.89% upvote via @actifit account.


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