Mi Diario Actifit: 11 septiembre 2023 // My Actifit Report Card: September 11 2023

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Hola, querido hiver.

Sigo recuperando fuerzas, sobre todo por mis doloridos pies. Eso no ha impedido que saliera a dar mi paseo por el parque. Mi idea era probar y si era necesario parar a descansar y regresar, pero no ha hecho falta. Me alegra que den muestra de resistencia.

En cuanto al tiempo, tenemos avisos por tormentas. El día ha amanecido nublado y pesado, con mucha humedad ambiental. A primera hora de la tarde se espera que caiga la lluvia, esperemos que no sea con demasiada fuerza.

Rocky continúa con su mejoría. La medicación le ha aliviado los picores casi por completo y los efectos secundarios son tolerables: algo más de exigencia cuando quiere comer o salir a hacer sus cosas, pero no pierde la paciencia en exceso. Queda compensado.

Cita estoica del día

Habituémonos, entonces, a poder cenar sin público y a estar esclavizados a menos esclavos, y a disponer los vestidos para lo que han sido imaginados, y a vivir más estrechamente.

Séneca.

Mi reflexión

¡Me alegro tanto de necesitar tan poco! Porque eso me otorga abundancia inmediata. Entiendo que para otras personas pueda resultar extraño. No les culpo, pues la sociedad actual está orientada a satisfacer un consumismo absurdo en el que te ves atrapado sin darte cuenta. Somos pocos y raros quienes apostamos por una vida sencilla y calmada, aunque siento que hay una corriente de fondo en la que estamos siendo conscientes de esta situación cada vez más personas.

Lo lamentable es que tuve que tocar fondo para darme cuenta. Es lo normal, raro es quien puede parar una locomotora a velocidad de crucero. La propia inercia del sistema te empuja hacia el abismo, que no ves hasta que el suelo desaparece de debajo de tus pies. Y para entonces no puedes dar la media vuelta.

Me acostumbré con rapidez a esta vida sencilla porque mi alma me la reclamaba a gritos. Le hice oídos sordos por cumplir con teóricas expectativas que nadie me podía obligar a cumplir. Qué absurdo. Y, al mismo tiempo, qué tranquilizador saber que no repetiré esa experiencia salvo que haya una hecatombe. Ya no.

Una vez encuentras el bienestar en dedicar unos minutos a respirar y contemplar, a sentirte viva, no necesitas apenas nada. Además, cuando se presentan las ocasiones de disfrutar placeres mundanos y prescindibles los aprecias doblemente porque no los consideras un derecho sino un don.

Bitácora del día

Por la mañana: paseo por el parque, labores domésticas, curación de contenidos, escritura.

Por la tarde: curación de contenidos, tareas variadas de Hive, paseo con el perrito.

Aviso: Todo lo publicado en este post es de mi autoría, excepto los elementos en los que doy crédito a su/s autor/es. Por tanto, en caso de plagio o difusión sin mi permiso, ejerceré mis derechos de autor si así lo estimo oportuno.
Realizo mis fotografías con mi móvil iPhone, las edito en el editor de fotos de Mac y con la versión gratuita de la aplicación PicsArt.

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Hi, dear hiver.

I am still regaining strength, especially for my aching feet. That didn't stop me from going for a walk in the park. My idea was to give it a try and if necessary stop for a rest and come back, but I didn't have to. I'm glad that they are showing signs of endurance.

As for the weather, we have storm warnings. The day dawned cloudy and heavy, with high humidity. In the early afternoon the rain is expected to fall, hopefully not too heavily.

Rocky continues to improve. The medication has almost completely relieved his itching and the side effects are tolerable: a little more demanding when he wants to eat or go out to do his business, but he doesn't lose his patience too much. He is compensated.

Stoic quote of the day

Let us get used, then, to be able to dine without an audience, and to be enslaved to fewer slaves, and to arrange the clothes for what they have been imagined, and to live more closely.

Seneca.

My reflection

I am so glad that I need so little! Because it gives me immediate abundance. I understand that for other people it may seem strange. I don't blame them, because today's society is geared towards satisfying an absurd consumerism in which you get caught up without realising it. We are few and far between who are committed to a simple and calm life, although I feel that there is an undercurrent in which more and more people are becoming aware of this situation.

The unfortunate thing is that I had to hit rock bottom to realise it. It is normal, rare is the person who can stop a locomotive at cruising speed. The very inertia of the system pushes you towards the abyss, which you don't see until the ground disappears from under your feet. And by then you can't turn around.

I quickly got used to this simple life because my soul was crying out for it. I turned a deaf ear to it in order to fulfil theoretical expectations that no one could force me to fulfil. How absurd. And, at the same time, how reassuring to know that I will not repeat that experience unless there is a hecatomb. Not any more.

Once you find wellbeing in taking a few minutes to breathe and contemplate, to feel alive, you hardly need anything. Moreover, when the occasions to enjoy mundane and dispensable pleasures present themselves, you appreciate them doubly because you don't consider them a right but a gift.

Logbook of the day

Morning: walk in the park, housework, content curation, writing.

Afternoon: content curation, various Hive tasks, walk with the puppy.

Notice: Everything published in this post is of my authorship, except for the elements in which I give credit to its author/s. Therefore, in case of plagiarism or dissemination without my permission, I will exercise my copyright if I deem it appropriate.
I take my photos on my iPhone, edit them with the Mac photo editor and the PicsArt application (free version).

Translated with (free version) www.DeepL.com/Translator

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


11/09/2023
7126
Daily Activity,House Chores,Moving Around Office,Walking



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