My Actifit Report Card: January 10 2023

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Hello everyone! Pozdrav svima!

Today was finally a day without the rain, so I took a long walk after work with my two sons. Playful as they are, it was more of a light jogging then walking trying to catch up with them.

When we got back home I did some light body weight exercise - few series of pushups, situps, squats and full minute planks.
I was still sore from the other day so I can't really say I enjoyed it much.

But what really made my day was when I stepped on a scale first time in this new year, and it showed 92 kg! Last time I did this was after Christmas, just before the New year and I had 93 kg. So that's 1kg in 2 weeks just by being more active, walking, and not eating excesive amount of food.

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Stay active, eat healthy - get fit and be happy. 💪


_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20230111t203549340z)_


10/01/2023
11083
Aerobics, Walking
Height
180 cm
Weight
92 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

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