My Actifit Report Card: March 4 2023
Hello everyone! Pozdrav svima!
Today I did a nice HIIT exercise on my spinbike. I haven't done that in a while so it felt good breaking that sweat and getting my heart rate to 140+ bpm. 😝
Unfortunately whenever I ride my spinbike or my normal road bicycle I have trouble with registering my activity. I have to keep the phone in my pants pocket for it to count the steps and still it doesn't perform that well.
I mean, in the same time interval of walking and riding bicycle I get more activity points for walking. And its not like I'm cycling downhill, I certainly burn more calories cycling, but my phone doesn't like it, I guess.
I still managed to accumulate healthy 17k points but I feel like it should be more, I don't know.
I won't let that discourage me, I love cycling, I prefer it to walking and runnning, whether as a mean of exercise or mean of going from point A to B. But unless I get myself some better gadget than my phone I'll keep getting lower scores then supposed to.
Anyone has any recommendations?
Anyways, keep walking, keep running, keep cycling... Whatever you choose, just keep moving. We all spend too much time in front of our TV, computer, smartphone and tablets - we need to move more.
Stay active, eat healthy - get fit and be happy. 💪
Join Actifit, if you haven't already.
Join SweatCoin - it pays to walk.
Join sMiles - earn Bitcoin rewards for walking and shopping.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20230305t223424820z)_
Height180 cm |  | Weight90 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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