My Actifit Report Card: April 28 2023

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Hello everyone! Pozdrav svima!

Today was a slow day with moderate activity. I took a walk with my kid number 1 and 2, did some groceries shopping on the market and went home.

On our way back home we stopped in some park and played around for half an hour. It's somewhat our routine, whenever we go to the market and the weather is nice.

In the afternoon I started feeling the results of yesterday's workout in the gym.

My shoulders were sore and my legs hurt when climbing down the stairs. Can't wait till tomorrow when the real pain will start. ☺️

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Stay active, eat healthy - get fit and be happy. 💪

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Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20230429t214959219z)_


28/04/2023
10297
Play with kids/grand kids, Walking
Height
180 cm
Weight
90 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 478.6668 AFIT tokens for your effort in reaching 10297 activity, as well as your user rank and report quality!
You also received a 26.57% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
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Ranker Tree - L1
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Protein Shake - L1
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L3
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Friend Boost - L4
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Sports Hat - L2
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Protein Shake - L2
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Sports Hat - L1
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+ 100 % AFIT
Friend Boost - L3
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Sunglasses - L1
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Sunglasses - L4
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+ 2.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
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+ 1.5 % SPORTS
Friend Boost - L2
+ 12 % AFIT
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Boosts increased your AFIT earnings by 414.5143 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

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To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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