My Actifit Report Card: November 3 2023

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Hello everyone! Pozdrav svima!

Today my son had his final lesson of swimming course. Meanwhile the younger son and me goofed around the swimming pool.

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Stay active, eat healthy - get fit and be happy. 💪

All photos were taken by me with my Samsung S22 Smartphone camera.

Join Actifit, if you haven't already.

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Join SweatCoin - it pays to walk.

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Join sMiles - earn Bitcoin rewards for walking and shopping.

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_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@pero82/actifit-pero82-20231104t131657627z)_


03/11/2023
9574
Walking
Height
180 cm
Weight
86 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 432.2393 AFIT tokens for your effort in reaching 9574 activity, as well as your user rank and report quality!
You also received a 26.68% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !

The following boosts were applied to your post:
Rank Bag - L2
+ 10 % User Rank
Rank Bag - L1
+ 10 % User Rank
Rank Bag - L3
+ 10 % User Rank
Rank Bag - L4
+ 11 % User Rank
Rank Bag - L5
+ 13 % User Rank
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Sports Hat - L3
+ 15 % AFIT
Protein Shake - L5
+ 18 % AFIT
Sports Hat - L2
+ 15 % AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Sunglasses - L3
+ 15 % AFIT
+ 2 % SPORTS
Friend Boost - L4
+ 16 % AFIT
+ 12 % AFIT
Sunglasses - L4
+ 15 % AFIT
+ 2.5 % SPORTS
Sunglasses - L5
+ 17 % AFIT
+ 3 % SPORTS
Sports Hat - L1
+ 15 % AFIT
Friend Boost - L2
+ 12 % AFIT
+ 5 % AFIT
... and 23 other gadgets.
Boosts increased your AFIT earnings by 372.8843 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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