My Actifit Report Card: September 24 2021...... High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨
TGiF ✨🌠 and a very warm welcome to my report 😊. It's the weekend and I am excited that you stopped by yet again 👏. It's been a busy and active day. Before bedtime, let's quickly take a look at how my day turned out ☺️.
So as usual, I kicked off the day with the fast paced morning session. Nothing as exciting as a brisk walk in the beautiful morning breeze 🍃.
It was really cloudy but the sun 🌞 shone through later.
Come ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, rather quiet day, except for the usual political shenanigans 😹. The plannedemic vaccinations kept going too.
Globally, climate protests in many cities around the globe 🌎. The main one being in Berlin staring Greta Thunberg. Calling on governments to do more when it comes to pollution and green house gases.
Over in crypto land, another dip in bitcoin and other cryptos. This after China ruled all crypto transactions as illegal, forbidding all citizens from dealing with foreign exchanges😬. Pretty silly decision as trying to stop cryptos is like trying to catch the wind😹. They have been doing it for so long, I don't know what's different this time.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day 😉.
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. I walked around for a while before heading back home 🏡.
Next came the usual nap 💤 and it went excellently as I got up feeling quite energetic 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news. Another trending story, was the meeting at the white house, President Biden met with Indian, Japanese and Australian leaders. An Indo Pacific alliance aimed at taming that raging wild chinese influence . They are even hating on cryptos, perhaps they want us to use their yuan😹.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended slow paced walk enjoying the night breeze 🍃. I finally made it back home 🏡 safe and sound calling it a day 🙌.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Naughty Bob is back tomorrow on an amazing Caturday 🐈😹. Until then keep stepping and enjoying your weekend 👍.
Nothing much to say but bid you adieu 💖💞💖 Take care.
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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