My Actifit Report Card: September 24 2021...... High Five Friday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
TGiF β¨π and a very warm welcome to my report π. It's the weekend and I am excited that you stopped by yet again π. It's been a busy and active day. Before bedtime, let's quickly take a look at how my day turned out βΊοΈ.
So as usual, I kicked off the day with the fast paced morning session. Nothing as exciting as a brisk walk in the beautiful morning breeze π.
It was really cloudy but the sun π shone through later.
Come ten o'clock, I was back indoors where I showered πΏ and rested for a while before logging into my emails and trending news of the day.
Locally, rather quiet day, except for the usual political shenanigans πΉ. The plannedemic vaccinations kept going too.
Globally, climate protests in many cities around the globe π. The main one being in Berlin staring Greta Thunberg. Calling on governments to do more when it comes to pollution and green house gases.
Over in crypto land, another dip in bitcoin and other cryptos. This after China ruled all crypto transactions as illegal, forbidding all citizens from dealing with foreign exchangesπ¬. Pretty silly decision as trying to stop cryptos is like trying to catch the windπΉ. They have been doing it for so long, I don't know what's different this time.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day π.
Later in the afternoon, I stopped by the city centre π² for a few errands. I walked around for a while before heading back home π‘.
Next came the usual nap π€ and it went excellently as I got up feeling quite energetic πͺ and well rested π―.
I then continued watching some of the earlier videos and also news. Another trending story, was the meeting at the white house, President Biden met with Indian, Japanese and Australian leaders. An Indo Pacific alliance aimed at taming that raging wild chinese influence . They are even hating on cryptos, perhaps they want us to use their yuanπΉ.
As the evening set in, I had my ginger tea β and then stepped out for the sunset πβοΈπ
walk. I had an extended slow paced walk enjoying the night breeze π. I finally made it back home π‘ safe and sound calling it a day π.
So that was Friday and I wanna thank you for reading this far π. I truly appreciate your continued support π and love π. Sending back that love π and lots of blessings πΌπ to everyone.
Naughty Bob is back tomorrow on an amazing Caturday ππΉ. Until then keep stepping and enjoying your weekend π.
Nothing much to say but bid you adieu πππ Take care.
Some pictures from the road side π²ππβ
πΏππ³
My automaticwin this morning ππ
Some fantastic music πΌπΆπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
What is the real result for the last report?
Oh wow, I just noticed its reading zero when I made over 25K steps, in fact it was exactly 25,225 steps. I will have to ask about this error in the Actifit discord tomorrow as it's pretty late and am just about to sleep. Thank you for the heads up @browery.
You did it! You have achieved an #AutomaticWin! That's 10,000 steps before 10am! That's what we call starting your day on the right foot!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #AutomaticWin today!
Qualifying for the #AutomaticWin achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!
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