Low carb wchodzi jak złoto 😍: April 12 2023

avatar


Odżywianie w stylu "low carb" to jest aktualnie mój "strzał w dziesiątkę".

Po tygodniu praktycznie nie odczuwam potrzeby zjedzenia czegokolwiek słodkiego.

Chleb również nie robi na mnie wrażenia.

By jednak nie zatracić się w sałatkach, postanowiłem kupić sobie mąkę bambusową, i planuję od czasu do czasu upiec sobie bułeczki z tej mąki.


Co do śniadań, to wciąż króluje omlet.

Przykładowy "wkład" do omleta widoczny jest na drugiej fotce - kiełbasa, boczek, pieczarki, i cebula. To wszystko zalewam zblendowanymi trzema jajkami, a na górę układam plastry sera pleśniowego, lub posypuję to serem tartym cheddar.

Do tego kawa ze szczyptą imbiru, cynamonu, kurkumy, sporą porcją śmietany 30tki, oraz z łyżeczką zdrowego tłuszczu - tzw "kawa kuloodporna". Różne przepisy na tę kawę znajdziecie w internecie 😁

Niebo w gębie 😃
Polecam 😍



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/04/2023
19268
Chasing Pokemons, Daily Activity

hive-193552 actifit polish photography ocd curator poliac gems curangel photofeed photographyloves pl-blog sportstalk aroundworld posh blog mylife running training movetoearn move2earn
0
0
0.000
2 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.7825 AFIT tokens for your effort in reaching 19268 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Actifit supports cross-chain decentralization. Support our efforts below by voting for:

0
0
0.000
Reply