Drugie śniadanie Low carb : April 18 2023

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Kilka lat temu, gdy systematycznie uczęszczałem na siłownię, jednym z moich podstawowych posiłków był twaróg polany olejem lnianym tłoczonym na zimno.

Teraz, w czasie odżywiania się metodą low carb, wróciłem do tego posiłku, jednak w nieco zmodyfikowanej wersji.


Jak widać na zdjęciu, tym razem jest to serek "na bogato" 😉

Trzy rodzaje sera, plus wkład postaci słonecznika, orzechów, i nasion Chia.

Oczywiście wszystko polane "od serca" olejem lnianym.

Smaczny, syty posiłek, z dużą ilością białka i zdrowych tłuszczy.

Przepis jest bardzo prosty - składniki widoczne na zdjęciu wymieszać, i zjeść 😁

Smacznego 😃



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18/04/2023
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