My Actifit Report Card: September 30 2022

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(Edited)

Greetings and good day everyone!

I started my workout this morning with stretching and exercises and after that I walked around the neighborhood. Another cold chilly day under the sky.

At home just doing housework cleaning and cooking.
I made Parmesan breaded chicken and some stir fry for lunch and dinner.

Rested and relaxed watching the news and shows on Netflix.

That is all for today. Thank you so much for coming. Until next time. Keep moving.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/09/2022
16568
Daily Activity,House Chores,Walking

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3 comments
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Pretty mums and great pumpkins! Nice photos, @roger5120! Excellent job with your 16558 @actifit steps for the day. Take care and enjoy the weekend!

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Congratulations @roger5120! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

You have been a buzzy bee and published a post every day of the month.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 85.745 AFIT tokens for your effort in reaching 16568 activity, as well as your user rank and report quality!
You also received a 25.29% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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