Treadmill run

run.kirsty.run just finished a 8.0km run, that lasted for 47 minutes.
This run helped run.kirsty.run burn 604.5 calories.

Description from Strava: 30 minutes warm up then 6 x 50s strides at 4:04 pace with 100s recovery. A few more minutes at the end to make 8k. Aiming for 2500k of running this year.... Nearly there

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10448555439

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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