Treadmill run

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run.kirsty.run just finished a 7.5km run, that lasted for 45 minutes.
This run helped run.kirsty.run burn 566.7 calories.

Description from Strava: 30 minute warm up, then 7 x 30s at 4:00 pace with 90s recovery.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10453726606

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @akb01 - 6861.800000000001 Calories Burned
  2. @mervinthepogi - 5920.4 Calories Burned
  3. @taushifahamed - 5694.5 Calories Burned
  4. @dannewton - 4099.0 Calories Burned
  5. @svanbo - 3442.0 Calories Burned
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