Swim squad

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run.kirsty.run just finished a 1.5km swim, that lasted for 29 minutes.
This swim helped run.kirsty.run burn 142.1 calories.


Description from Strava: Ribs are still sore so was taking it easy again. 500m kicking, 500m drills (mostly one arm and finger trail), 500m swimming but with slow arm turn over and more kicking. I had fins on for all of it.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10907016094

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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